Crisis messenger
If you are worried about something, talk to our trained volunteers with our free, confidential and 24/7 text service. Text IUCS to 85258
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Virtual or physical fundraisers?
Whatever way you’d like to fundraise, we’ll support you all the way. We can only continue our lifesaving work thanks to the generosity of those who support us.
Sunderland City Runs
Join our first ever Team If U Care Share in the Sunderland City Runs on May 11th 2025.Take on either the 10K or Half Marathon course all while raising life-saving funds for If U Care Share.
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If U Care Share Golf Day
Join us at Ramside Hall Hotel, Golf & Spa on Monday 16th June for our annual golf day
Go to eventWe truly believe that talking can save lives
Our aim is to prevent anyone feeling the pain we felt as a family. We encourage people to share their problems instead of hiding them within.