We are always here for u
Suicide is a permanent solution to a temporary problem, let us help you through the problem.
Crisis messenger
If you are worried about something, talk to our trained volunteers with our free, confidential and 24/7 text service. Text IUCS to 85258
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Personal stories
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Virtual or physical fundraisers?
Whatever way you’d like to fundraise, we’ll support you all the way. We can only continue our lifesaving work thanks to the generosity of those who support us.
The Waterfall Challenge
Want to visit some of the most beautiful waterfalls in the North East while challenging yourself to step out of your comfort zone and raise awareness and funds for If U Care Share? Then the Waterfall Challenge might be for you!
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Sunderland City Runs
Join our first ever Team If U Care Share in the Sunderland City Runs on May 11th 2025.Take on either the 10K or Half Marathon course all while raising life-saving funds for If U Care Share.
Go to eventWe truly believe that talking can save lives
Our aim is to prevent anyone feeling the pain we felt as a family. We encourage people to share their problems instead of hiding them within.